Gelato and Calories

Are you trying to lose a little weight? Are you also trying to forego indulgences such as cake and ice cream in order to not gain weight? Well, here’s something that you need not worry about: gelato. Yes, gelato- the creamy, rich, and decadent dessert that you have come to know and love. Unlike ice cream, gelato has far fewer calories and a lot less fat. In fact, when ice cream and gelato are compared to one another, a 100 gram (3.5 ounce) serving of gelato runs 140 – 170 calories, with 3.5 - 6 grams of fat and roughly 24 and 24 grams of sugar, while the same size serving of ice cream runs 230 - 275 calories, with 14 – 17 grams of fat. That means that a standard pint of ice cream, which has roughly 400 grams or 12 ounces, can total almost 1,000 calories. And custard-style ice cream can have even greater amounts of calories and fat!

If you really want to go skinny on gelato, try it with soy instead of milk: soy-based gelato usually has fewer than 150 calories, 3 – 4 grams of fat, and 24 grams of sugar per 100 gram (3.5 ounce) serving. Water-based gelato goes even further, with about 100 calories, no fat whatsoever, and about 20 grams of sugar per serving. For those on a no-sugar diet, gelato made with whole milk and a sweetener like Splenda® has about 90 calories and 10 grams of net carbohydrates.

So, are you still worried about gaining weight from eating gelato?

Gelato and Sorbetto Nutritional Information

You’ll find some major nutritional advantages choosing gelato and sorbetto as your frozen dessert to serve. Having less fat, calories and carbohydrates than ice cream, gelato and sorbetto are the obvious choice if you want to serve a healthier option – not to mention being more delicious.

Gelato

Every day people try amazed our rich dark chocolate gelato Dutch or our creamy peach-mango sorbet and how great it tastes say, but: "I can not possibly, I try to eat healthier." The good news is, too, but it tastes richer and more alive than ice, super-premium ice cream or frozen yogurt - Eat Gelato is to eat healthier. Because we use all the traditional recipes, our gelato has 80% less fat than American ice cream and half the calories.

The health of our gelato but not the end. Because we make all our gelato and sorbet from scratch, we take your hand and control every ingredient that goes into our ice cream. In this way we have eliminated trans fats and fructose syrups have gelato from our

Below is a breakdown of the most important nutrition information in our gelato, sorbet and sugar-free flavors .* All figures are based on a typical 100g (3.5 oz serving).

Gelato (milk-based flavors)

Fat: 3g
Calories: 90
Sugar: 10g

Sorbetto (non-dairy products, fruit-based)

Fat: less than 1g
Calories: 80
Sugar: 8g

Sugar-free sweetened (with 100% natural agave nectar)

Fat: 1g
Calories: 50
Carbohydrates: 5g

Sugar-free flavors are also lactose-free!

Gelato - How Many Calories?

Warmer weather means a lot of things -- the re-introduction of shorts, T-shirts and flip flops into the wardrobe, lazy afternoons spent ambling around outside, and, of course, sweet cold treats consumed on park benches. Any calorie-conscious eater knows that ice cream is out -- it's just got way too much sugar, fat and calories to justify.

An alternative? Gelato, which seems to be available on every street corner, is just as cool, refreshing and delicious. In fact, gelato is usually considered a lower calorie alternative to ice cream. But is it any wiser for the waistline? What do you think?

How Many Calories ... in a Large Serving of Gelato?98 calories 122 (8.1%)
297 calories 508 (33.6%)
440 calories 595 (39.3%)
625 calories 289 (19.1%)

The answer is 440 calories, including 18 g of fat! That's in a full cup serving, so bear in mind that you can halve that number by sticking to the standard small half cup (4.2 oz) serving. It also matters what kind of gelato you're having -- the calorie count is for the Italian Tiramisu kind, which sounds delicious -- and deliciously sinful. Most of the creamier gelatos are high in calories, whereas if you opt for a fruit variety, the calorie and fat count is much lower.

Overall, gelato does have less fat than ice cream -- but it's still got its fair share of sugar and calories. Bottom line? Proceed with caution.

Creamy Cannoli Gelato

If you want the ultimate in creamy goodness, nothing beats this wonderful Creamy Cannoli Gelato recipe. Not with the traditional gelato ingredients, this recipe is ideal if you are want something more than just fruit and milk-based gelato. Creamy Cannoli Gelato can be topped with chocolate syrup, Amaretto or Frangelico.


Gelato Ingredients

    * 2 cups milk
    * 2 cups cream
    * 2 / 3 cup sugar
    * 12 ounces mascarpone cheese softened
    * 1 teaspoon vanilla extract 100%


Optional ingredients

    * 4.1 cup semi-sweet chocolate chips
    * 04.01 cup chopped almonds or pistachios
Combine the milk, cream and sugar in a medium saucepan and provide a medium heat. Stir the mixture until it begins to boil, then remove from heat. Add in the vanilla and let it all cool. Place a blanket on the mix and in the refrigerator for about 2 hours or overnight.


Later, or the next day, stir in the mascarpone until it is mixed with the dough gelato. Add in the optional chocolate chips and / or almonds / pistachios. Transfer the mixture into a gelato maker and freeze according to manufacturer's instructions. Enjoy immediately.

Gelato Maker

The Maker Gelato and Gelato machine are the latest inventions, the art of making ice, or what referred to as Italian ice. Gelato, that is "frozen", was first reported in Italy of the Renaissance. Buontalenti Bernardo, a native of Florence and cooking to the court of Caterina dei Medici is to make with frozen concoctions of milk, fruit and sugar credited. Francesco Procopio dei Coltelli, born in Sicily, is reported to be the first to gelato entrepreneurs. After a trip to Paris in 1686 opened Francesco is a café called "Café Procope". In the café, served Francesco different varieties of ice, and his cafe quickly became a popular destination for musicians and writers.

Sorbetto, Gelato is a cousin, usually no joke made dairy ingredients. While gelato is probably from the 17th Century in Italy, goes back even further Sorbetto to the Roman era. Emperor Nero, who in the first century AD, was the fastest runner going along the Via Appia and carry buckets of snow on the mountains to the banquet hall. It would snow mixed with honey and wine.

Interestingly enough, even before the Italian Gelato and Sorbetto made his own, creating the Chinese concoctions were frozen snow, juice and pulp in front of thousands of years.

Nowadays, the technique the process of decision making gelato and Sorbetto made decisions quickly and easily. Advanced gelato makers and gelato machines that can be purchased for home or commercial use, allow you to mix and prepare great-tasting frozen treats in minutes. Prepared fruits and fruit pastes, stabilizers and eliminate milk bases, the labor-intensive process of picking your own ingredients and mash. Special freezers Maintain your gelato and Sorbetto at ideal temperatures, they melt from excessive freezing or unintentional.

You can purchase all types and styles of decision-makers and Gelato Gelato Machines Gelato Maker. Likewise, this site provides information about gelato freezers, gelato equipment, gelato ingredients and much more.
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Gelato and Calories

Do you want to lose a little weight? Are you also try to dispense indulgences such as cakes and ice, not to gain weight? Well, here is something that you do not have to worry about: Gelato need. Yes, the ice-creamy, rich and decadent dessert that you have come to know and love. Unlike ice cream, ice cream has far fewer calories and less fat. are compared, in fact, when ice and gelato to each other, a 100 gram (3.5 oz) serving of Gelato is 140-170 calories, 3.5 to 6 grams of fat and about 24 to 24 grams of sugar, while the same size portion of ice cream runs 230-275 calories with 14-17 grams of fat. This means that a standard-liter ice cream, which has about 400 grams or 12 ounces, nearly 1,000 calories as a whole. And custard-style ice cream, even larger amounts of calories and fat!

If you really want to go skinny on ice, try it with soy instead of milk: soy ice has generally serve less than 150 calories, 3-4 grams fat and 24 grams of sugar per 100 grams (3.5 ounces) . Water-based gelato goes even further, with about 100 calories, no fat at all, and about 20 grams of sugar per serving. For those on a no-sugar diet, gelato with whole milk and a sweetener such as Splenda ® has about 90 calories and 10 grams of carbohydrates net.

So, you're still about weight gain from eating gelato cares?
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Gelato Dia and Light Line

A number of low-calorie products without added sugar or fat, with less than 100 calories per 100 grams of the route is particularly for those who indicated a careful diet.

The change in consumption habits also stem the gelato shop in a special area dedicated to the display case WELLNESS have to respond to the growing needs of the rigorous and demanding consumers.

For this reason, we have the DIA LIGHT & Product New Formula!

Gelato Calories and Nutrition Facts

Let me ith a few interesting facts about the Gelato ice cream startw. First of all I would like all the misconceptions that has something to do with gelatin gelato to disperse. The name "Gelato" is derived from Italian and means vague "frozen". Since the word "Gelato" is Italian, would be inclined to believe that the ice is ice from the Italian. Such an assumption would certainly be correct Gelato is very much an Italian ice cream recipe that is made in a completely different way.

Now is the completely different and witty and kind of preparation of ice cream than the Italians invented ice is probably not a lot of meaning for you, especially when you consider that you are here to know more about calorie gelato more than anything else. But let me emphasize more the fact that here the process of making gelato ensure that it contains significantly less fat as a percentage of ice cream. Gelato is on an average 4% -8% contain milk fat, compared to 14% in the normal ice. In spite of the fact that the ice is so delicious, it also contains 16% -22% compared to 21% for sugar than normal ice. Perhaps you are trying to learn, how to make ice.

Now let us at the numbers now that the revelation that the ice contains much less sugar and fat, has really won on you rather a lot.

Well, a good deal depends on the taste of gelato you have, in this article I will tell you about the vanilla gelato calories and fat.

Gelato calories and fat
Now assume you ½ cup of ice, which is about a 4 oz portion will have, you consume about 157 calories. The total fat content in the above service is about 6 g, of which 4 g saturated fats are. So the 157 calories you consume in your regular cup of gelato about 54 of them are from fat.

Gelato proteins
Off to the proteins. As a milk product, you expect there to at least a certain quantity of protein in it, but the protein content of the Gelato ice cream terribly disappointing. Only 2 grams of protein in your cup of ice.

Gelato carbohydrates
As largely sugar-based product, you would expect, very few carbohydrates is you will not be disappointed in him and on this assumption. There are about 24.4 g of carbohydrates in your service, of which the fiber is a big zero. The sugars on the other side is about 21.6.

Other facts
Among other things, the cholesterol, said somewhere in the neighborhood of 34 mg and there are about 69 mg of sodium in the Gelato ice. Its first line from the milk, one would expect it to some calcium in it as well.

So, that was all about the gelato calories. At the beginning of a wold feel that the calorie content in the gelato it unfit for human consumption of a beat on a diet. But I guess you can treat yourself occasionally, once a month, should be a fair deal.
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Gelato Calories

As might be able to win the Gelato ice in popularity around the world, we can not help but wonder what the calorie gelato, which we will add to our already meager calorific intake each day. The Gelato is without doubt one of the delicious ice cream to hit the shelves, but if you are on a weight loss diet, no doubt, you need to keep an eye to the calorie content of each product that you consume, regardless of whether they hold is delicious or not. You always have one eye on the fat and calorie content of each product to consume, because you no doubt you do not want to facilitate your dieting efforts to wreck today. And to this very important bit of information on calorie gelato supplies, here is the article that you on the ice nutrition facts will tell.